RUKUN TETANGGA SS2B NEWSLETTER
KOSPEN (KOMUNITI SIHAT PERKASA
NEGARA) - Healthy Community, is an initiative by the Ministry of Health (MOH)
and Community Development Department.The idea is to empower Malaysians in
self-care to reduce the burden of Non-Communicable Diseases (or NCD) in
Malaysia.
MOH provides
technical guidance to designated volunteers who will carry out activities in
the community. These volunteers have been trained to use the basic medical
instruments to conduct basic check-ups for body mass index, blood sugar level
and blood pressure.
The
objective of these volunteers are to play the role as agent of change to
establish a “Healthy Lifestyle” within a community. Under the concept of
"Healthy Lifestyle", the focus will be on five basic elements namely:
- Healthy Eating
- Exercise and Physical Fitness
- Do Not Smoke
- Stress Management
- Healthy Alcohol Consumption
In line with
the intentions stated above, RT SS2B decided to take part in this KOSPEN
program as we would like to do our part in inculcating a healthy lifestyle
among our residents. As the saying goes, “Early detection and treatment can
save lives!”
We will kick
off this exciting program with the launch of “The 10,000 Steps Walking Trail” in
our area, on 28th of May (Saturday)from 7am
till 12pm. Details of the venue and program agenda
will be distributed through a flyer soon.
Please block
off this date in your calendar and bring your family and friends along. There
will be a lot of exciting activities like FREE health screenings, exercise and
dance sessions, talk and demo on CPR (Cardiopulmonary Resuscitation), FREE
goody bags, FREE light refreshments and special promotion buys from various brand
sponsors during the event.
Come and
participate in this meaningful event! Together we shall kick start our
commitment towards a happy healthylifestyle!
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